SLOW WELLNESS STUDIO
2,300+ members feel calmer,
week by week.
Your wellbeing, simplified
Calmea brings small classes, real guides and simple daily rituals together in one calm place. No crowded rooms, no pressure, just steady habits that help you feel like yourself again.
Certified guides
Classes every week
Member rating
Breathe in · out
Follow the circle for one minute
Practice categories
Programs
Find a practice for
every part of your week.
+1.2h sleep
Deeper Sleep
Evening rituals and yoga nidra that help you fall asleep faster and wake rested.
◌ Box breathing
4·4·4·4
Calmer Breath
Short guided sessions that slow your heart and settle a busy mind.
Tired
Calm
Restless
Steadier Mood
Weekly check-ins with your guide to notice patterns and adjust gently.
Morning ritual
Tea · Stretch · Breathe
Everyday Rituals
Tiny habits for tea, movement and rest that fit around real life.
Why Calmea
Trusted support
for every season.
Certified guides, small classes and a plan that bends around your life, so wellbeing feels doable instead of demanding.
Member results
Real people.
Small rituals, real change.
Numbers our members shared after their first two months. Every journey is different, and every one starts small.
Story 01
“My shoulders finally dropped.”
Story 02
“I look forward to mornings.”
Story 03
“Calmer with my team.”
“Six weeks in, I sleep through the night and my shoulders finally dropped. Calmea feels like a deep breath built into my week.”
— Priya Nair, member since 2023
Next story
→
Membership
Simple plans,
no pressure.
Drop-in
$24
/ class
Try any class, any day. No commitment.
Any group class
Mat, towel and tea included
Book up to 7 days ahead
Monthly
Most loved
$129
/ month
Unlimited classes and a guide who checks in.
Unlimited group classes
Monthly 1:1 check-in
Members-only workshops
Private
$90
/ session
One-to-one sessions built around you.
Yoga, breath or nutrition
Your own weekly plan
At the studio or online
FAQ
Questions,
answered.
Can’t find what you need? Write to us and a guide will reply within a day.
Contact us →
Do I need any experience?
Not at all. Every class has a gentle option, and your guide will show you how to adapt each pose or breath to your body.
What should I bring to my first class?
Comfortable clothes and a water bottle. Mats, blocks, towels and tea are all here for you.
Can I pause or cancel my membership?
Yes. Pause for up to two months a year or cancel anytime from your account, with no fees.
Do you offer online sessions?
Most programs also run live online, and every member gets our library of short recorded practices.
Is Calmea a medical service?
No. We focus on everyday wellbeing. For medical concerns, please talk to your doctor; we are happy to work alongside them.